transforming trauma

Way back, when I was touring health expos and speaking with bloggers about Mind Files, many people asked me why I didn't include more of my personal story in the book. At the time I thought it was more important to describe the tools I used to begin healing. Now, I realize it is important to share what happened so those of you who have experienced similar things can relate and maybe learn a thing or two from my journey.

​Transforming Trauma is my story and you'll find it on Substack.

Link to Substack