Workshops

The mind files workshop

In this INTERACTIVE WORKSHOP you will:

Learn how the mind's process creates MIND FILES
Why these files are important in your recovery
When these files are referenced
How emotions can get mixed up and overlap
Discover the process of objective self-reflection
Make sure you have a pen and some paper handy! We will work through some exercises together

WHEN: TBA
WHERE: ONLINE

TIME: 90 minutes

COST: $150 CAD